8th January 2023

 1.  Waking up feeling rested and able to listen to a morning meditation.

2.  Time spent with Dad on his birthday, going with him to do his food shop.

3.  Aida running into my arms coming back from her Dad's.

4.  A beautiful clearing in the sky driving home.

5.  Day 8 of sobriety and a lovely can of non alcoholic Guiness.