Gratitude Journal

1.  Getting time to do piano lesson 2.  Taking things to skip finally in my car. 3.  Seeing Aida happy and excited for her day with Granny 4.  Time to exercise 5.  Sunny day, beautiful drive to Peebles 6.  My safe, home. That's just ours.

1.  Bath time with Aida 2.  Enjoying melon with Aida 3.  Tidying House a bit. 4.  A dry day and getting out in fresh air 5.  Taking time to nap when I wasn't feeling good.

 1.  Aida having a good day at nursery 2.  Getting a meeting with potential corporate client. 3.  Playing lego with Aida 4.  Making us both a fresh nice dinner. 5.  Having fun in the beautiful pool at Barony together.

1.  Chatting with Haroun 2.  Hangover cure foods 3.  Time spent in tent with Aida.

 1.  Aida running into my arms when she comes home from a day at Granny's. 2.  Being able to borrow my Mums car. 3.  Having the ability to go and do my stockist even though I'm not feeling very motivated. 4.  Making a Wee Souk Look Book that can be amended to send to businesses for sales.  Well done me.

1.  A great sleep. 2. Waking up to cuddles with Aida and her telling me she loves me. 3.  Beautiful drive to Peebles, snow topped hills. 4.  Free therapy session on blue Monday.

1.  Waking up slowly and having cuddles with Aida 2.  Dropping off Aida to her Granny's who she loves and I can relax knowing she'll have a good day. 3.  Positive interaction with accountant 4.  Getting through several items on to do list.

1.  Playing with Aida at soft play 2.  Rearranging the living room and cuddling on the couch with Aida whilst watching a film and eating pizza. 3.  Having loved Haroun, having experienced the love of my life.

 1.  Good morning of meeting with women to support the business. 2.  Feeling good in my outfit of the day and being able to wear a heel again. 3.  Making a nice dinner for aida full of fresh things.

 1.  Being able to laugh / not panic when we both slept in this morning missing 3 appointments. 2.  Making pancakes with Aida 3.  Pulling myself out of 'freeze' mode and packaging up the parcels that needed done. 4.  Time spent in fresh air watching Aida run.

 1.  Waking up feeling rested and able to listen to a morning meditation. 2.  Time spent with Dad on his birthday, going with him to do his food shop. 3.  Aida running into my arms coming back from her Dad's. 4.  A beautiful clearing in the sky driving home. 5.  Day 8 of sobriety and a lovely can of non alcoholic Guiness.

1.  Charlotte living close enough to grab a coffee with. 2.  Aida stopping me in supermarket to tell me she loves me. 3.  Hearing Aida laugh and squeal in excitement running through the supermarket 4.  Listening to Brene Brown audio book about letting go of perfection.

 1.  Dad giving Aida pocket money, watching her savings pot go up. 2.  Time spent painting bathroom. 3.  Eating dinner /cooking with Aida

 1.  Managing to make some sales on Instagram 2.  Getting to binge watch Jinny and Georgia 3.  Story time in bed with Aida

1.  Swimming fun with Aida 2.  Having a running car.  3.  Kind butcher not making me run back to car with Aida for my card. £2.68 owed.

1.  Call from Ideal Home Show Scotland 2.  Shared laughter with Aida doing a puppet show. 3.  Waking up and cuddling Aida.

1.  Having a play date with Coleen and Lena 2.  Having some time to myself to organise stock cupboard. 3.  Having time to listen to a Glennon Doyle podcast

 1.  Living in this small community, being invited to a first footing with Aida. 2.  Keeping my day one of sobriety promise to myself despite the flowing New Year booze! 3.  Delicious steak dinner for myself.